Cucumber, Parsley & Chickpea Super Food Salad
A cucumber is not a vegetable as we often think, but a fruit because of all the little…
Urdhva Dhanurasana / Raised Bow Pose
By Louise Vas, with the guidance of Yogananth Andiappan Poses demonstrated by Angela Yeung In this month’s featured…
A Bird’s Eye View of the History of Ayurveda – Part II
The central ideas of Ayurveda are primarily derived from Vedic phi losophy, although some concepts were later borrowed…
SUN SALUTATION – SURYA NAMASKARAM Variation 52
Surya (Sun) Namaskaram (Salutation) is the most commonly practiced yoga sequence by many Yoga traditions today. Although the…
JARED GOETZ: Meditating Towards a Better, More Successful Life
Jared Goetz is a globally – recognized e – commerce entrepreneur who has helped many companies, brands and…
Entropy Versus Eternity
A doomsday clock hangs in the University of Chicago, representing the countdown to a potential global catastrophe. In…
The Philosophy & Psychology of Kriya Yoga
An Interview with MARSHALL GOVINDAN Marshall Govindan (or Yogacharya M. Govindan Satchidananda) is a Kriya Yogi, author, scholar…
My First Yoga Class
Last night I took my first yoga class in 54 days. On Wednesday, November 15th, I sustained a…
A Bird’s Eye View of the History of Ayurveda – Part 1
Medicine is as old as life itself. The survival of the species demands that with the appearance of…
Easy Raja Yoga
Meditation has become a buzzword and is prescribed as a ‘multipurpose drug’ for enhancing personal wellbeing. The term…