Study reveals yoga may help children with cancer
Quality of life of patients doing yoga improved, according to the conclusions of “Results of a Pilot Yoga…
Moving Towards Higher Consciousness
Namaste Friends. As we strive to bring more peace and light into our lives through the practice of…
University of Pennsylvania study finds yogic breathing alleviates depression
Yogic breathing helps fight major depression according to a study by researchers of the Perelman School of Medicine…
Eye Care with Ayurveda
Ayurveda greatly emphasizes the con-sumption of wholesome diet (pathya), the rules and principles gover-ning diet (Ahara vidhi). Food…
YOGA: The Secret Weapon Of Model Caitlin O’Connor!
We all know that models are gorgeous. By definition models are ones who display and promote things to…
Parivrtta Galavasana / Revolved Flying Crow Pose
This month’s featured pose is Parivrtta Galavasana or Revolved Flying Crow Pose. The name of the pose is…
Rajayoga – Living in the NOW
It is said that time is money. Unlike money, however, lost time cannot be recovered, and in this…
Being a mother can help you live a healthy & active lifestyle!
Some of the hot topics on her show are health, fitness, yoga, meditation and living the life you…
Yoga holds potential promise in helping improve PTSD, per University of North Carolina study
“Overall, the researchers found that yoga holds potential promise for helping improve anxiety, depression, PTSD and/or the psychological…
Yoga Therapy for Cancer
Yoga has so many proven health benefits. This ancient practice uses movements, poses, breathing, and mindfulness to improve…