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Asana International Yoga Journal


Ayurveda Talks

Eye Care with Ayurveda

Ayurveda greatly emphasizes the con-sumption of wholesome diet (pathya), the rules and principles gover-ning diet (Ahara vidhi). Food is the first pillar that supports life energy. Hence balanced food...
Apr 10th, 2017
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Yoga Philosophy

Rajayoga – Living in the NOW

It is said that time is money. Unlike money, however, lost time cannot be recovered, and in this respect it is much more valuable than money. However, a lot of people forget this and waste their time ...
Apr 10th, 2017
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Yoga Therapy

YOGA THERAPY FOR CANCER

Yoga has so many proven health benefits. This ancient practice uses movements, poses, breathing, and mindfulness to improve physical and mental well-being. Anyone can benefit from yoga, includ...
Feb 14th, 2017
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