Early to bed and early to rise – can that help?
One of the primary rules that Ayurveda lays is “early to rise”, which is completely unwelcome in a…
Interview with actor Steven Ogg
Steven Ogg is one of those actors you just don’t forget! From Grand Theft Auto to Better Call…
The Perfect Light Can Lead To A Healthier Yoga Session
When practicing yoga it is very important to not only be in the right mindset, but also have…
A new organic earth water is changing the yoga scene!
Hydrating and fitness go hand-in-hand, and so it is very important that whatever you put into your body…
Parivrtta Baddha Padottana Matsyendrasana/ Revolved Bound Leg Stretch-Sage Matsyendra Pose
This month’s featured pose is Parivrtta Baddha Padottana Matsyendrasana. The name of the pose is derived from the…
Chickpeas Salad
A staple of Middle Eastern, North African and Indian cuisines, the Chick Pea is also known as Garbanzo…
Good Vibrations
Before she spent eight years chanting with Frank Barnett, before she took the stage with Brenda McMorrow at…
The keys to keeping fit
Whether you are a student, a doctor or an actress, keeping fit and staying healthy is very important.…
Ayurveda Forever Healthy Eyes
Eyes are the first wonderful organs that help you see and appreciate the beauty of this creation. Health…
A Peek into Kino’s Yoga Life
From her official website www.kinoyoga.com, Kino MacGregor is described as an international yoga teacher, author of three books,…