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Articles

Studying Yoga’s Healing Effects

A health researcher from the Arizona State University (ASU) in Tempe is reportedly studying how online yoga can help people faced with grief of stillbirth or rare blood cancer symptoms. Dr. Jennif...

Asana Journal

Jun 29th, 2016

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Editor's note

Editor’s Note Issue 162

June is always an eventful month for yoga. The second UN International Day of Yoga will be celebrated all over the world. I believe no other event unites people around the world the ...

Asana Journal

Jun 29th, 2016

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Yoga Music

Forms of Life

Artist: Natural Life Essence Album Title: Forms of Life [EP] Record Label: Ovnimoon Records Website:

Asana Journal

Jun 29th, 2016

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Inspiration

Yoga and Meditation : Connecting us to the other side

Meditation and yoga are powerful tools, but did you know that these tools can help you possibly connect with your loved ones and others who have passed away?! Well, Medium Fleu...

Asana Journal

Jun 29th, 2016

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Yoga Feature

Yoga, Surf & Music – The Journey of Mark Robberds

1. When and how was yoga introduced...

Asana Journal

Jun 29th, 2016

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Ayurveda Talks

Prakriti Analysis – identify your own prakriti

We discussed about how the five elements are engineered in the body last month. Now, the question remains as to how to identify our own prakriti and live accordingly. Well, we need to club mathematics...

Asana Journal

Jun 29th, 2016

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Yogic Diet

Super Seeds Gluten-Free Flatbread

Chia, hemp, flax and sesame seeds are considered super seeds promoting healthy bones, hair, teeth, eyes and brain. Eating seeds and nuts regularly prevents

Asana Journal

Jun 29th, 2016

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Other

My Beautiful Feet

When I started selling sandals in Hawaii, I discovered there were many people walking around with feet problems. My customers were reluctant to try something new and claimed that anything they wore ag...

Asana Journal

Jun 29th, 2016

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Yoga Practice

Urdhva Galavasana / Flying Crow Pose

This month’s featured pose is Urdhva Galavasana or Flying Crow Pose. The name of the pose is derived from the terms “urdhva” or up/upwards, “Galava”, the son of Viswa...

Asana Journal

Jun 29th, 2016

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Other

2nd UN International Day of Yoga turns out to be Yoga’s biggest gath

After the success of 1st UN International Day of Yoga (IDY) last year, the 2nd UN IDY befittingly turned out to be the biggest yoga event in Hong Kong this year as more than 2500 Hong Kongers gathered...

Asana Journal

Jun 24th, 2016

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All posts by Asana Journal

About Asana Journal

Articles

Studying Yoga’s Healing Effects

Editor's note

Editor’s Note Issue 162

Yoga Music

Forms of Life

Inspiration

Yoga and Meditation : Connecting us to the other side

Yoga Feature

Yoga, Surf & Music – The Journey of Mark Robberds

Ayurveda Talks

Prakriti Analysis – identify your own prakriti

Yogic Diet

Super Seeds Gluten-Free Flatbread

Other

My Beautiful Feet

Yoga Practice

Urdhva Galavasana / Flying Crow Pose

Other

2nd UN International Day of Yoga turns out to be Yoga’s biggest gath

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