Yoga and Meditation : Connecting us to the other side
Meditation and yoga are powerful tools, but did you know that these tools can help you possibly connect…
Yoga, Surf & Music – The Journey of Mark Robberds
When and how was yoga introduced to you? My mother took me to my first Yoga class in…
Prakriti Analysis – identify your own prakriti
We discussed about how the five elements are engineered in the body last month. Now, the question remains…
Super Seeds Gluten-Free Flatbread
Chia, hemp, flax and sesame seeds are considered super seeds promoting healthy bones, hair, teeth, eyes and brain.…
My Beautiful Feet
When I started selling sandals in Hawaii, I discovered there were many people walking around with feet problems.…
Urdhva Galavasana / Flying Crow Pose
This month’s featured pose is Urdhva Galavasana or Flying Crow Pose. The name of the pose is derived…
2nd UN International Day of Yoga turns out to be Yoga’s biggest gathering in Hong Kong
After the success of 1st UN International Day of Yoga (IDY) last year, the 2nd UN IDY befittingly…
International Yoga Day 2016 Celebrations in Malaysia
On 19th June Sunday morning at 6.30 am, Andiappan Yoga Tradition graduate Swati Pandey organized the practice of…
Upset Hindus urge Amazon to apologize & remove doormats with images of Hindu gods
Upset Hindus have urged world's largest online retailer Amazon.com for the immediate withdrawal of doormats carrying the images…
Urdhva Prasarita Eka Padasana / Standing Split
This month’s featured pose is Urdhva Prasarita Eka Padasana, otherwise known as Standing Split. The name of the…