2nd UN International Day of Yoga turns out to be Yoga’s biggest gathering in Hong Kong
After the success of 1st UN International Day of Yoga (IDY) last year, the 2nd UN IDY befittingly…
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After the success of 1st UN International Day of Yoga (IDY) last year, the 2nd UN IDY befittingly…
Every yogi knows that growth happens in unexpected ways. They know because they experience, in a long-term practice,…
Ode to Yoga* Blessed to tread your sacred pathway Urged by broken spirit’s cries Blessed to touch your…
University of California-Los Angeles (UCLA) “study finds that yoga and meditation can help minimize cognitive impairment”, according to…
Prana is the Sanskrit word for life force. Pranayama means Control of the Breath. Prana is the breath…
Hydrating and fitness go hand-in-hand, and so it is very important that whatever you put into your body…
The Siddha Lineage is the first and most primitive lineage of Ancient India flourishing from the Pre Vedic…
Asana (pronounced aasana) is usually translated as a posture. It is a seat or a sitting position as…
When doing yoga, we tune up mind, body, and spirit. This self-care prepares us so that when the…
Hindus welcome Tennessee Catholic school football team adopting yoga
A Catholic elementary school in Alberta (Canada) treated its students with a yoga class on May four as…
If you trace a person from being an infant to a full grown adult, you will notice, in…