A Parable of Unmaking
Once upon a time, a body of wisdom made of bones and sinew traveled to the West. The…
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The Basics to Yoga: What to Wear on your First Day
There’s an art form or practice in the east that’s rapidly opening its doors and making its way…
Truth Force on Your Mat
When doing yoga, we tune up mind, body, and spirit. This self-care prepares us so that when the…
Top 5 Yoga Studios in Hong Kong
While top yoga studios in Hong Kong that operate in rented shops and office spaces, open-air Yoga lessons…
Finding Your Zen Is Only A Sip Away!
There is a brand new cool drink on the market that is geared towards those of us who…
Yogis welcome University of Texas museum offering free yoga classes
Hindus have welcomed Blanton Museum of Art (BMA) of University of Texas at Austin (UTA), public research university…
Finding Your Depth
Before moving to Hawaii, I vacationed there. Swimming in the Pacific Ocean, I was amazed when I saw…
A new organic earth water is changing the yoga scene!
Hydrating and fitness go hand-in-hand, and so it is very important that whatever you put into your body…
UCLA study endorses yoga to reduce Alzheimer’s risk
University of California-Los Angeles (UCLA) “study finds that yoga and meditation can help minimize cognitive impairment”, according to…
Embracing Personal Wellness
In a private setting, our experienced instructors focus solely on you, ensuring that your yoga practice aligns with…
The Power and Beauty of Breathing
Prana is the Sanskrit word for life force. Pranayama means Control of the Breath. Prana is the breath…
Enter the Master, Enter the Child
Every yogi knows that growth happens in unexpected ways. They know because they experience, in a long-term practice,…