Anti-ageing – Breathe It Right
If you trace a person from being an infant to a full grown adult, you will notice, in…
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How Yoga and Its Benefits Can Improve Your Health
Yoga has become a popular form of physical exercise and it is considered as a mind and body…
Yoga Enthusiasts welcome University of Idaho offering free yoga classes as “Stress Relief for Finals”
Yoga Enthusiasts have welcomed University of Idaho (UI) in Moscow, public research university and flagship campus of the…
Enter the Master, Enter the Child
Every yogi knows that growth happens in unexpected ways. They know because they experience, in a long-term practice,…
University of Pennsylvania study finds yogic breathing alleviates depression
Yogic breathing helps fight major depression, according to a study by the researchers in the Perelman School of…
Yoga And The Creative Business Mind
Workout fads come and go, but virtually no other exercise program is as enduring and mind-opening as yoga.…
2nd UN International Day of Yoga turns out to be Yoga’s biggest gathering in Hong Kong
After the success of 1st UN International Day of Yoga (IDY) last year, the 2nd UN IDY befittingly…
Yoga’s benefits being researched in many govt. funded projects across USA
Various U.S. universities-medical/clinical centers-hospitals are undertaking research projects exploring yoga’s possible help in treatment of various illnesses, according…
Hindus welcome Tennessee Catholic school football team adopting yoga
Hindus welcome Tennessee Catholic school football team adopting yoga
The Basics to Yoga: What to Wear on your First Day
There’s an art form or practice in the east that’s rapidly opening its doors and making its way…
Resting More Efficiently – Yoga Nidra
Busy streets, rattling cars, rush hour traffic, high sky scrapers, heavy office work, crowded underground trains, people running…
UCLA study endorses yoga to reduce Alzheimer’s risk
University of California-Los Angeles (UCLA) “study finds that yoga and meditation can help minimize cognitive impairment”, according to…