Anti-ageing – Breathe It Right
If you trace a person from being an infant to a full grown adult, you will notice, in…
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Lauding Encinitas school board for funding yoga, Hindus urge yoga in all California schools
Hindus have commended Encinitas Union School District (EUSD) Board of Trustees in California for reportedly approving funding a…
Yoga Teacher Training and Heritage Tour – India with Master Yogananth Andiappan
The Hatha Yoga Teacher Training and Indian Heritage tour was organized by the International Yoga Academy of Hong…
Listening to the Inner Voice
I never thought I’d open my own yoga studio, let alone one in a foreign country. Years ago,…
Florida Cancer Center launching “Mindfulness Yoga for Cancer” program
Cancer Center of Martin Health System (MHS) headquartered in Stuart (Florida) is offering a six-week “Mindfulness Yoga for…
Re-claiming Your True Self – Story Behind Ode to Yoga
Ode to Yoga* Blessed to tread your sacred pathway Urged by broken spirit’s cries Blessed to touch your…
Book Review – yoga song
“Yoga song is the sound track to your journey of transformation.” This beautifully written book, expressing yoga in…
The Power and Beauty of Breathing
Prana is the Sanskrit word for life force. Pranayama means Control of the Breath. Prana is the breath…
Chinese researchers conclude yoga benefits diabetes patients
Researchers at China’s Binzhou Medical University, Xuzhou Central Hospital and Donghua University have concluded that yoga benefits adult…
The Ancient Lineage of Siddhars
The Siddha Lineage is the first and most primitive lineage of Ancient India flourishing from the Pre Vedic…
Yoga, Nationalism, Appropriation and Authenticity
Yoga is a household word in America, with tens of millions swearing by its many benefits. This ancient…
How Yoga and Its Benefits Can Improve Your Health
Yoga has become a popular form of physical exercise and it is considered as a mind and body…