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How Yoga and Its Benefits Can Improve Your Health

Yoga has become a popular form of physical exercise and it is considered as a mind and body practice. There are different styles in Yoga and it is a combination of relaxation or meditation, physical p...

Asana Journal

Apr 9th, 2020

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Inspiration

Cancer Journey

Yoga is the original mind-body medicine and is regarded as being beneficial in various psychosomatic, stress related, lifestyle disorders. The...

Asana Journal

Oct 5th, 2017

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NADI SHODHANAM

There is mention of the churning of the celestial ocean by the devs and asurs in the vedic texts. The ocean was churned to obtain the Divine nectar or amrit and required the combined force of devs and...

Asana Journal

Jun 29th, 2017

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Tag : breathing techniques

Other

How Yoga and Its Benefits Can Improve Your Health

Inspiration

Cancer Journey

Other

NADI SHODHANAM

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