This month’s featured pose is Bhujamadya Sirsasana or Elbow-supported Headstand. The name of the pose is derived from the terms “Bhujamadya” whi...


Aug 24th, 2016

This month’s featured pose is Bhujamadya Sirsasana or Elbow-supported Headstand. The name of the pose is derived from the terms “Bhujamadya” whi...