Giving Children the Gift of Yoga
In an increasingly over-stimulated world, everything from online learning during a pandemic to social media pressures, life for…
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kids yoga
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Animal Riddle Kids Yoga Class
In Yoga, many Asanas are inspired by Nature, in particular Animals. which is why so many yoga poses are named after animals. Every animal has its unique qualities and ways of expressing themselves and…
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Lauding Encinitas school board for funding yoga, Hindus urge yoga in all California schools
Hindus have commended Encinitas Union School District (EUSD) Board of Trustees in California for reportedly approving funding a…
Ocean Themed Kids Yoga Class
Through this topic, kids will gain an understanding of the extensive qualities of water; Soft, flexible and powerful.…
Anatomy – Themed Kids Yoga Class
The human anatomy is a great theme to do for a kids’ yoga class. Through this theme, we…
Instructing Budding Yogis: The Benefits Extend Both Ways
For almost 20 years, I have had the pleasure and privilege of teaching Yoga to kids and during…