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Niyamas

Exploring the Niyamas: How does Svadhyaya Affect Our Lives?

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Exploring the Niyamas: How does Svadhyaya Affect Our Lives?

I’ve been pondering the yamas and niyamas for a few years now. Reading about them, thinking about them, writing about them… and of course, living them…

Asana Journal · 5 min read
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