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pranayama

AYC Volunteers Interviews

Lead story

AYC Volunteers Interviews

Chenen Chenen completed his 200-hours YTT in August 2020. He continued his self practice of asanas and pranayama during the pandemic situation. In April 2021, he…

Asana Journal · 6 min read
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Slow Down & Breathe
Yoga Philosophy

Slow Down & Breathe

Yogis have been attempting to articulate the importance of pranayama for centuries, and the effort is still relevant…

Asana Journal · 14 min read
Yoga for Pregnancy
Yoga Practice

Yoga for Pregnancy

Pregnancy is the fertilisation and development of one or more offspring, known as an embryo or fetus, in…

Asana Journal · 7 min read