Articles
Yoga Philosophy
How Yoga is Beneficial for Mental Health: Advantages of Yoga for Menta
Yoga has numerous health benefits: from eliminating constipation to alleviating neurological disorders. We apparently knew that yoga can help you pacify the mind, but did you know that yoga can also d...
![](https://asanajournal.com/wp-content/themes/asanajournal/images/author_icon.png)
![](https://asanajournal.com/wp-content/themes/asanajournal/images/calander_icon.png)
Apr 20th, 2020
![](https://asanajournal.com/wp-content/themes/asanajournal/images/comments_icon.png)