Validating yoga benefits through scientific research
Background Yoga has been practiced and taught for thousands of years, incorporating asana, pranayama, meditation and additional elements…
Tag
Lead story
Research is the backbone of development in any field. Ayurveda has close association with yoga unanimous with the relationship between body and the mind. A research…
Read the featureBackground Yoga has been practiced and taught for thousands of years, incorporating asana, pranayama, meditation and additional elements…
Researchers at China’s Binzhou Medical University, Xuzhou Central Hospital and Donghua University have concluded that yoga benefits adult…
Being an Ashtanga Vinyasa Yoga practitioner for nearly nine years and teaching for nearly seven years, five at…
Recent research has dramatically changed our perspective on the role of our diet in the prevention and cause…