Validating yoga benefits through scientific research
Background Yoga has been practiced and taught for thousands of years, incorporating asana, pranayama, meditation and additional elements…
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Researchers at China’s Binzhou Medical University, Xuzhou Central Hospital and Donghua University have concluded that yoga benefits adult patients with Type 2 Diabetes Mellitus (T2DM), said to be one of most frequently encountered metabolic…
Read the featureBackground Yoga has been practiced and taught for thousands of years, incorporating asana, pranayama, meditation and additional elements…
Being an Ashtanga Vinyasa Yoga practitioner for nearly nine years and teaching for nearly seven years, five at…
Research is the backbone of development in any field. Ayurveda has close association with yoga unanimous with the…
Recent research has dramatically changed our perspective on the role of our diet in the prevention and cause…