Breaking Down the Barriers to a Home Yoga Practice
Do I really Need a Home Yoga Practice ? I get asked this question all the time…
Tag
Savasana
Lead story
Release into Savasana
I thought I knew about savasana because I do it regularly. But I don’t recall ever practicing savasana; neither have I heard of others practicing it. I’ve seldom heard people talk about savasana as…
Read the feature 
Two Daily Yoga Postures to Practice for a Lifetime
Two yoga poses I have come to see in my work as a Yoga Therapist are strikingly effective,…