Yoga Feature Movement and Stillness: A dance Therapist’s Kriya When I first tried a meditation practice, I could not breathe. Discovering the book, The Serpent and the Wave: A Guide to Movement Meditation ... Asana Journal Oct 11th, 2017 0 Comments
Yoga Practice The deeper meaning of asana Part 2 Asana, as we understood in the previous article, is a means of synchronising with source. The mind is focused on the body and prana (life forc... Asana Journal Sep 12th, 2017 0 Comments
Other The deeper meaning of asana Part I Asana (pronounced aasana) is usually translated as a posture. It is a seat or a sitting position as aasa in sanskrit means to sit. However if ... Asana Journal Sep 4th, 2017 0 Comments
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