On Becoming “Yogaful”
“Yogaful” is my expression for who we are both in and out of our practice. It is the…
Yoga Articles & Reading
Read yoga articles on practice, philosophy, meditation and mindful living. Browse interviews and community stories from Asana Journal, newest first.
What do Black Holes and Meditators have in Common? Everything.
With much of the excitement fueled by images from a recently photographed black hole leading the way for…
8 Ways to Build A Community for Your Yoga Studio
As a yoga teacher its always rewarding seeing your student progress and master poses, they once struggled with.…
Love After Sexual Assault: The Spiritual Practice of Intimacy!
Some estimates suggest that 81 percent of women have experienced some form of sexualized violence in her lifetime.…
8 Lessons I Learned after 3,240 Sun Salutations!
All success starts by moving from doing nothing to doing something. Once you’re doing something, it’s easier to…
Yoga for Beginners & The students we lose
“I tried yoga once, it just wasn’t for me.” As I take a short vacation from holy cities…
Keeping Calm, Breathing & Doing Yoga the Organic, Natural Komuso Design Way!
When it comes to controlling your breath, there are a lot of different ways. But one of the…
Hot yoga on the weekends with Actress Natasha Marc!
Born and raised in New Orleans, actress Natasha Marc quickly found her passion in the arts and moved…
Parmalee’s Barry Knox finds his peace in Hot Yoga!
Barry Knox is one of the members of the platinum-selling American country band Parmalee. The band just released…
How Yoga and Its Benefits Can Improve Your Health
Yoga has become a popular form of physical exercise and it is considered as a mind and body…
Empower Yourself through Yoga – Interview with Desi Bartlett
2019 was amazing and in many ways I was working 3 jobs! My primary responsibility is always to…
Meditation for Stress, Depression, Hypertension, Insomnia and Mood Swings
Meditation has been practiced for thou sands of years. Meditation originally was meant to help deepen understanding of…