How Did Yoga Become a Female Dominated Practice?
Addressing the gender imbalance By Hongyi Huang Despite that yoga had been brought to the West for several…
Tag
inspiration
Divine
In the midst of calm At center With a strength unknown to the human mind But felt in…
Patience
What is Patience? Patience is the ability to respond to negative emotions and situations with a calm mind.…
Burning Rubber
There are about 6 million car accidents in the United States every year, which amounts to close to…
Owning Your Shadow
Owning your shadow is an interesting concept in what I call, “Spiritual Psychology” because it requires a person…
YOGA Keeps top model Afiya Bennett looking and feeling great!
Interview By Sebastian Thomas Afiya Bennett has gained global recognition as one of the world’s top models, appearing…
Be Present
I yearn for a moment where genius is driven by the nucleus of man, For a time where…
Yoga & Christianity – Friends or Foes?
Over recent years amongst the Christian community, there have sometimes been concerns expressed that Yoga is inextricably linked…
The Shadow Side of Yoga
When I had my first introduction to yoga it was the most liberating experience I could remember. After…
My Yoga Journey
I started attending Yoga class in 2003 in a gym club on and off for half a year.…
The Truth is in Your Body
As a new mom, I’ve noticed there is a lot of information about how to parent and how…
Road to Self-Realisation
As humans, we are always in pursuit of improving ourselves. When you begin your Yoga practice, you are…