Aqua Yoga and Pregnancy
By Camella Nair (Swami Nibhrtananda), PRYT,C-IAYT, ATRI-C, Ayurvedic Health Educator Twenty four years ago I gave birth to…
Tag
Therapy
Few Diseases & Rajayoga
The practice of Rajayoga as described in the earlier discussions benefits many people suffering from minor psychological problems…
The Basics to Yoga: What to Wear on your First Day
There’s an art form or practice in the east that’s rapidly opening its doors and making its way…
Are You Being Assisted Towards Injury?
Being an Ashtanga Vinyasa Yoga practitioner for nearly nine years and teaching for nearly seven years, five at…
Yoga therapy for Syndrome Lumbopelvic (Lower Back Pain)
Almost everyone may have experienced lower back pain. Painkillers or pain relieving cream ease the pain but only…
Tips For YTT While Pregant
I just completed my four-month-long YTT200. I was four months pregnant when I started, and over eight months…
Chinese researchers conclude yoga benefits diabetes patients
Researchers at China’s Binzhou Medical University, Xuzhou Central Hospital and Donghua University have concluded that yoga benefits adult…
Yoga therapy for Sciatica
Sciatica refers to the nerve that runs along the sacral part of the vertebrae. It is the single…
Science Says, “Doing Yoga Everyday Keeps Menstrual Disorders at Bay”
Menstrual disorders have become quite common these days. 1 out of 5 women complains of such disorders every…
Yoga Marma Shastra
Marma, known as varma in Tamil, is a pranic yogic point. It is also known as a secret…
Yoga Therapy for Bronchitis
“Life depends on the breath, just like a fish depends on the water. Breath is the source of…
Yoga Therapy for Diabetes
Diabetes Mellitus has become a common disease for people of all ages. Almost every country is fighting to…