How Yoga Can Help With ADHD
Known as Attention Deficit Hyperactive Disorder, it affects a large population of children, as well as adults in…
Tag
Therapy
Science Says, “Doing Yoga Everyday Keeps Menstrual Disorders at Bay”
Menstrual disorders have become quite common these days. 1 out of 5 women complains of such disorders every…
Aqua Yoga and Pregnancy
By Camella Nair (Swami Nibhrtananda), PRYT,C-IAYT, ATRI-C, Ayurvedic Health Educator Twenty four years ago I gave birth to…
Yoga therapy for Syndrome Lumbopelvic (Lower Back Pain)
Almost everyone may have experienced lower back pain. Painkillers or pain relieving cream ease the pain but only…
Meditation and its Physical, Energetic and Mental benefits
Meditation is one of the most natural and yet most pro foundly rewarding of all human activities. Practised…
Are You Being Assisted Towards Injury?
Being an Ashtanga Vinyasa Yoga practitioner for nearly nine years and teaching for nearly seven years, five at…
Few Diseases & Rajayoga
The practice of Rajayoga as described in the earlier discussions benefits many people suffering from minor psychological problems…
How Yoga Can Beat Insomnia and Improve Your Quality of Sleep?
Whether you are a night owl looking to be a morning person, a troubled sleeper, or merely someone…
The Basics to Yoga: What to Wear on your First Day
There’s an art form or practice in the east that’s rapidly opening its doors and making its way…
Yoga Therapy for Kidney Disorders
Kidneys are very important in serving several essential regulatory roles in human. The main functions are to filtrate,…
Sahasrara Chakra The Crown Chakra
The crown chakra, as it is called, represents true radiance of the self. The word,sahasrara, literally means “one…
Yoga Therapy for Autism
Autism is a disorder of neural development characterised by impaired social interaction and verbal and non-verbal communication, and…