Aparigrapha: Non-Greediness
How much do you need? I ask this question while sitting in rural India, seeing the farmers in…
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Yoga in the Galleries
The Shadow Side of Yoga
When I had my first introduction to yoga it was the most liberating experience I could remember. After…
Burning Rubber
There are about 6 million car accidents in the United States every year, which amounts to close to…
Urdhva Dhanurasana / Raised Bow Pose
By Louise Vas, with the guidance of Yogananth Andiappan Poses demonstrated by Angela Yeung In this month’s featured…
Beyond Inversion
Legendary yoga teacher Sri Dharma Mittra (“Sri DM”) first encountered yoga as a teenager before meeting his Guru…
Road to Self-Realisation
As humans, we are always in pursuit of improving ourselves. When you begin your Yoga practice, you are…
Eka Pada Parsva Sarvangasana / Sideways Balancing Shoulderstand (One leg Variation)
By Louise Vas, with the guidance of Yogananth Andiappan Poses demonstrated by Olivia Torres Pesce Considered the Queen…