A Little Yoga Folks’ Tale
Namaste: A Little Yoga Folks’ Tale was recently released with rave reviews. It is considered excellent for adult-child…
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Yoga in the Galleries
Bring Patanjali’s Yoga Sutras to Life
Patanjali’s Yoga Sutras consist of 195 sutras and are considered the most important text for any serious yoga…
Forty Days of Yoga
Breaking Down the Barriers to a Home Yoga Practice Asana’s regular contributor, Kara-Leah Grant (“KL”) has recently finished…
![Yoga and Science – Working Together [Part I]](https://asanajournal.com/wp-content/uploads/2017/09/baneri-53.jpg)
Yoga and Science – Working Together [Part I]
There is no essential distinction between mass and energy. Energy has mass and mass represents energy. Instead of…
Difference between Crane and Crow
Let’s recap on my article last month: Crane and Crow poses are similar but there lies many differences…
Practising Yoga for Happiness
What is happiness? Is it something acquired from sources outside of the self, is it something found within…
Erin Patten: Using Meditation To Help Lead A Successful Life!
Erin Patten is an extraordinary woman. From her days living and learning in Rio de Janeiro, Brazil, to…