Yoga therapy for Syndrome Lumbopelvic (Lower Back Pain)
Almost everyone may have experienced lower back pain. Painkillers or pain relieving cream ease the pain but only…
Tag
Yoga in the Galleries
Lead story
Entropy Versus Eternity
A doomsday clock hangs in the University of Chicago, representing the countdown to a potential global catastrophe. In January 2016, the Bulletein of Atomic Scientists retained…
Read the feature 
Yoga Supermom
Interview with Desi Bartlett Desi Bartlett has been teaching health and wellness for over 20 years. Desi holds…
Authentic Tibetan Chants
Artist: Buddhist Monks of Maitri Vihar Monastery Record Title: Tibetan Mysteries Record Label: NYCMusic Website: www.NYC-Music.com A very…
Sun Salutation Surya Namaskaram Variation 5
Step 1 Pranamasana (Prayer Pose) Step: Stand tall with the palms Anjali Mudra in front of the chest…
Living in Full Consciousness
This month, Asana talked to Founder and Director of Centre Yoga Sangha, Sylvie Tremblay, who has been teaching…
Two Daily Yoga Postures to Practice for a Lifetime
Two yoga poses I have come to see in my work as a Yoga Therapist are strikingly effective,…
10 Great Tips to Enjoy your Headstand Practice
Inversions are very rejuvenating if done properly under guidance. Yet, sometimes it can be exhausting and frustrating due…
Continuing the Tradition
Manju Pattabhi Jois is the oldest son of Sri K Pattabhi Jois, recognised worldwide as the foremost authority…
Sun Salutation Surya Namaskaram Variation 8
Step 1 Pranamasana (Prayer Pose) Step: Stand tall with the palms Anjali Mudra in front of the chest…
Hard Earned MAGIC OF YOGA
All yoga is magical but a refined yoga practice offers an abundance of utilizable magic. A refined yoga…
Hibiscus tea the real treat
The title of this article might suggest that we are going to discuss about hibiscus rosa sinensis, but…
A Bird’s Eye View of the History of Ayurveda – Part II
The central ideas of Ayurveda are primarily derived from Vedic phi losophy, although some concepts were later borrowed…