Chakras and Relationships
We all know the importance of ‘balance’ in creation. Everything in the universe is in its place because…
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Yoga in the Galleries
Heal Your Body, Soul and Mind
After intensive Yoga study and practice with A Mohan in India, Remo Rittiner was awarded a diploma as…
Asana Challenge Adho Mukha Vrkshasana Lifted Handstand
When you are able to perform handstand by kicking, you can then advance to the next level of…
The Truth is in Your Body
As a new mom, I’ve noticed there is a lot of information about how to parent and how…
Beyond A Physical Practice
The most important benefit of yoga is physical and mental therapy. According to medical scientists, yoga therapy is…
Fruits from Different Trees
Harjit was inspired by the beautiful Shlokas of the scriptures of Dharmic faiths, ie Sri Guru Granth Sahib…
Bell’s Palsy in Ayurveda
Bell’s palsy is the most common cranial neuropathy and may originate from various kinds of damage to the…
Yoga Therapy for Snoring
While we sleep, our bodies should be resting completely without any trouble or strain. However, with our busy…
Yoga Therapy for Gas in the stomach
Yogis believe that the stomach is the birthplace of all the disease in our body and mind. They…
Meditation Is a Key to Vocal Rehabilitation : 13 Questions with Famed Voice Coach Gary Catona
Gary Catona is a iconic and famed American voice coach who lives his life through fitness, health, love…
Yoga Therapy for Infertility
Infertility primarily refers to the biological inability of a person to contribute to conception. Definitions of infertility differ,…
The Gift of Free Yoga
What is it about Yoga that attracts so many people to practise this 5,000 year old tradition? Is…