SUN SALUTATION SURYA NAMASKARAM Variation 29
Surya (Sun) Namaskaram (Salutation) is the most commonly practised yoga sequence by many Yoga traditions today. Although the…
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Yoga in the Galleries
Taking Yoga out in the Nature
To establish the beneficial effects of yoga practised in the midst of nature, let’s consider a few facts…
Yoga and Semantics
The impact of words on our yoga practice. Words have a magical power. They can bring either the…
Sun Salutation Surya Namaskaram Variation 10
Step 1 : Pranamasana (Salutation Pose) Step: Stand Tall with the palms in Anjali Mudra in front of…
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The year was 2003. I was living in Brooklyn, New York at the time, and I had been…
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Manju Pattabhi Jois is the oldest son of Sri K Pattabhi Jois, recognised worldwide as the foremost authority…
The Philosophy & Psychology of Kriya Yoga
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The Bhagavad-gita is it truth myth or madness?
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