Enlightenment is a word one could say while karate chopping through a block of wood. Try it. Stress the –ment part of the word as the ...
Tag : yoga inspiration
How Did Yoga Become a Female Dominated Practice?
Despite that yoga had been brought to the West for several decades already, some men st...
Monthly Mantra: Finding Balance and Wellness in our Personal and Profe
Mantra: I am built from every decision I have ever made, including my mistakes.More often than not, we prefer to forget our mistak...
Nicole Sousa: Bringing Her Own Style To Lucid Body & Yoga Workout
Nicole Sousa has been all over the world ever since she was first born. Having been born in Central Africa and then moving with her fami...
The Concepts of Rajayoga Peace
In its purest form, peace is inner silence filled with power of truth. Peace is the prominent characteristic of what we call “a civili...
HOW YOGA CAN HELP CURE INSOMNIA
According to the Harvard Review, individuals over the age of 60 who maintain a regular yoga practice are much less likely to bear the br...
YOGA Keeps top model Afiya Bennett looking and feeling great!
Afiya Bennett has gained global recognition as one of the world’s top models, appearing in countless ad...
Treat Your Spinal Stenosis with Yoga
Yoga has become popular in the west in recent decades. It makes us stronger, stretches our muscles, soothes chronic pain, promotes men...
The Bhagavad-gita is it truth myth or madness?
Mystical experiences open a person’s mind to a greater perception and give way to real knowledge, converting abstract concepts, such a...