The Magical Use of Alternative Breathing in Asana Practice
Different schools of yoga may introduce different alignment instructions in asana practice. Hence sometimes, it may not be…
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yoga training
Yoga Marma for Dyslexia
Dyslexia is a learning disorder characterised by difficulty reading. Also called specific reading disability, dyslexia is a common…
Eleven Months of Yoga
I found myself going to yoga in the first place because my neighbor Vera had started taking classes. She…
Reality star Lexi Noel has really caught The Yoga Bug!
Lexi Noel is no ordinary girl. With hundreds of thousands of fans on her social media channels, and…
Corporate World to Yoga Interview with Nicole Walsh
1. How did you find out about yoga and start your practice? I started going to yoga classes…