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yogi

What is Meditation?

Lead story

What is Meditation?

Many people believe that meditation is simply an act of sitting cross legged and closing their eyes. In reality, most of us actually exist in a state of continuous meditation without even knowing it.…

Asana Journal · 3 min read
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Inspiration

The Honorable Yogi

Yoga and its practitioners are often undervalued and dismissed. And a title doesn’t mean a guru or yogi…

Asana Journal · 2 min read