Yoga Feature · योग विशेष · யோகா சிறப்பு
Interview with Johanna Sambucini Johanna Sambucini, is a down-toearth Dominican/Italian beauty embodying the heart and spirit of a true champion. On top of being a Fitness…
Words by Asana Journal · 10 min read
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The Practice Asana: What is self healing? Do you have to continue the practice to maintain the power? Rudra: Our first response when we encounter physical,…
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One of the primary rules that Ayurveda lays is “early to rise”, which is completely unwelcome in a…
A health researcher from the Arizona State University (ASU) in Tempe is reportedly studying how online yoga can help…
1. Daily meditation and constant japa is the essential foundation of brahmacharya. The japa and meditation of the…
Editorial spotlight
When I first tried a meditation practice, I could not breathe. Discovering the book, The Serpent and the Wave: A Guide to Movement Meditation was very…
Enter the storyAyurveda Talks
Research is the backbone of development in any field. Ayurveda has close association with yoga unanimous with the…
Bell’s palsy is the most common cranial neuropathy and may originate from various kinds of damage to the…
Pain is the most common associate during every woman’s menstrual cycle. However, pain to such an extent that…
Yoga Practice
Surya (Sun) Namaskaram (Salutation) is the most commonly practiced yoga sequence by many Yoga traditions today. Although the…
This month’s featured pose is Utthita Dwipada Vrstasana or Lifted Open-Angle Pose. The name of the pose is…
The most important benefit of yoga is physical and mental therapy. According to medical scientists, yoga therapy is…
