Ancient Perspectives on the Results of Yoga
In Book Twelve of the Mahābhārata, Chapter 188, a remarkable conversation takes place between a sage and a…
Topic
Inspiration
The Truth is in Your Body
As a new mom, I’ve noticed there is a lot of information about how to parent and how…
How Did Yoga Become a Female Dominated Practice?
Addressing the gender imbalance By Hongyi Huang Despite that yoga had been brought to the West for several…
YOGA Keeps top model Afiya Bennett looking and feeling great!
Interview By Sebastian Thomas Afiya Bennett has gained global recognition as one of the world’s top models, appearing…
Road to Self-Realisation
As humans, we are always in pursuit of improving ourselves. When you begin your Yoga practice, you are…