True Presence
It’s easy to think we must work hard in order to be fully present in yoga class. Easy…
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It’s easy to think we must work hard in order to be fully present in yoga class. Easy…
Marma, known as varma in Tamil, is a pranic yogic point. It is also known as a secret…
Once upon a time there was a little girl who lived in a small town on the footsteps…
In recognition of, and acknowledgement to, my beloved Guru Dr. Asana Andiappan – I share one of his…
You cannot ignore how versatile essential oils have become. Unknown to many, these oils have become central to…
There is no essential distinction between mass and energy. Energy has mass and mass represents energy. Instead of…