Love After Sexual Assault: The Spiritual Practice of Intimacy!
Some estimates suggest that 81 percent of women have experienced some form of sexualized violence in her lifetime.…
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Breathe beats MEDITATIVE YOGA VIBES
the breathe beats yoga music column presents SOUNDS from around the GLOBE for PRACTIONERs in A monthly curated…
Bringing Patanjali’s Yoga Sutras to Life
Patanjali’s Yoga Sutras consist of 195 sutras and are considered the most important text for any serious yoga…
Do you trust your yoga teacher?
Back in the 1960s Jack Weinberg, one of the founders of the Free Speech Movement, said, “Never trust…
Share and Dare
The Hong Kong Yoga Association (HKYA) hosted the first International Yoga Gala in Hong Kong on 26 and…
A Little Yoga Folks’ Tale
Namaste: A Little Yoga Folks’ Tale was recently released with rave reviews. It is considered excellent for adult-child…
True Presence
It’s easy to think we must work hard in order to be fully present in yoga class. Easy…