Harvard-Columbia researchers find yoga can reduce depression
Columbia and Harvard researchers find yoga and controlled breathing reduce depressive symptoms, according to The Journal of Alternative…
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Regaining paradise by conquering lust
Of all the tragic tales that have been known to humanity down the ages, the most tragic and…
Study reveals chair yoga may reduce pain in elderly
An 8-week chair yoga program was associated with reduction in pain, pain interference and fatigue, and improvement in…
Music in Yoga Class: Harmful or Beneficial?
Just now, I was about to hop on my bike to go to my usual 4 pm Yoga…
Union between Yoga and Competition
Quick!!! What comes to your mind when you hear the word Competition? Probably the first words that come…
Yoga & Christianity – Friends or Foes?
Over recent years amongst the Christian community, there have sometimes been concerns expressed that Yoga is inextricably linked…
Breathe Beats MEDITATIVE YOGA VIBES
THE BREATHE BEATS YOGA MUSIC COLUMN HAS TRANSITIONED FROM MUSIC REVIEWS, TO PRESENTING A MONTHLY PLAYLIST FOR MEDITATION…
Olympic Yoga Competition – Is It too Big a Stretch?
I started to notice a buzz on several blogs about Yoga competition as an Olympic sport a few…
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Yoga for Seniors: A Therapeutic Practice for Healthy Aging [The Ultimate Guide]
It’s never too late to start yoga. You can do it while young, up to the point when…
YOGA: The Secret Weapon Of Model Caitlin O’Connor!
We all know that models are gorgeous. By definition models are ones who display and promote things to…
Upset Hindus urge Amazon to apologize & remove doormats with images of Hindu gods
Upset Hindus have urged world's largest online retailer Amazon.com for the immediate withdrawal of doormats carrying the images…
Fruits from Different Trees
Harjit was inspired by the beautiful Shlokas of the scriptures of Dharmic faiths, ie Sri Guru Granth Sahib…