Power, Precision a& Mindfulness
Named “one of the teachers shaping the future of yoga” and considered a “teacher’s teacher”, Jason Crandell has…
Topic
Articles
Patience
What is Patience? Patience is the ability to respond to negative emotions and situations with a calm mind.…
Dancing for Joy – Not Only to Stay Fit
Dancing is a form of art that enables you to express and/or communicate with other people. Dancing has…
Yoga & Christianity – Friends or Foes?
Over recent years amongst the Christian community, there have sometimes been concerns expressed that Yoga is inextricably linked…
Do you trust your yoga teacher?
Back in the 1960s Jack Weinberg, one of the founders of the Free Speech Movement, said, “Never trust…
Breathe beats MEDITATIVE YOGA VIBES
the breathe beats yoga music column presents SOUNDS from east jump around the GLOBE for PRACTIONERs in A…
The Shadow Side of Yoga
When I had my first introduction to yoga it was the most liberating experience I could remember. After…
Fruits from Different Trees
Harjit was inspired by the beautiful Shlokas of the scriptures of Dharmic faiths, ie Sri Guru Granth Sahib…
Practising Yoga for Happiness
What is happiness? Is it something acquired from sources outside of the self, is it something found within…
The Principles of Andiappan Yoga Tradition
A therapeutic approach to Yoga based on the classical yogic text “Thirumandiram by Thirumoolar The one who can…
YOGA Keeps top model Afiya Bennett looking and feeling great!
Interview By Sebastian Thomas Afiya Bennett has gained global recognition as one of the world’s top models, appearing…
Yoga and Yogurt: What Mindful People Need to Know about the Vagus Nerve
There is a great deal of current scientific interest in the relationship between gut bacteria and the brain.…