Chakras and Relationships
We all know the importance of ‘balance’ in creation. Everything in the universe is in its place because…
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Articles
Root, Root, Root for the Home Team
The 70th NBA season premiered in October featuring a game between the Chicago Bulls, with President Obama in…
Breaking point
“Waiting for an invitation to arrive, goin’ to a party where no one’s still alive.” Dead Man’s Party,…
The Shadow Side of Yoga
When I had my first introduction to yoga it was the most liberating experience I could remember. After…
Divine
In the midst of calm At center With a strength unknown to the human mind But felt in…
The Truth is in Your Body
As a new mom, I’ve noticed there is a lot of information about how to parent and how…
Hot yoga on the weekends with Actress Natasha Marc!
Born and raised in New Orleans, actress Natasha Marc quickly found her passion in the arts and moved…
Heal Your Body, Soul and Mind
After intensive Yoga study and practice with A Mohan in India, Remo Rittiner was awarded a diploma as…
Feed your mind for a Healthy Body
How are you? Is one question that has a universal answer – “I am fine”. This gave me…
Breathe Beats MEDITATIVE YOGA VIBES
THE BREATHE BEATS YOGA MUSIC COLUMN HAS TRANSITIONED FROM MUSIC REVIEWS, TO PRESENTING A MONTHLY PLAYLIST FOR MEDITATION…
Love After Sexual Assault: The Spiritual Practice of Intimacy!
Some estimates suggest that 81 percent of women have experienced some form of sexualized violence in her lifetime.…
My First Yoga Class
Last night I took my first yoga class in 54 days. On Wednesday, November 15th, I sustained a…