Love After Sexual Assault: The Spiritual Practice of Intimacy!
Some estimates suggest that 81 percent of women have experienced some form of sexualized violence in her lifetime.…
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Concepts of Rajayoga – True Freedom
Freedom is a precious gift which promises an experience of liberation and a feeling of no limits –…
Union between Yoga and Competition
Quick!!! What comes to your mind when you hear the word Competition? Probably the first words that come…
Two’s A Crowd
Meditation is not a huge undertaking. Anybody can do it anywhere they are, anytime they want, sitting somewhere…
A Peek into Kino’s Yoga Life
From her official website www.kinoyoga.com, Kino MacGregor is described as an international yoga teacher, author of three books,…
Chakras and Relationships
We all know the importance of ‘balance’ in creation. Everything in the universe is in its place because…
Yoga and Music
If music be the food of love, play on … unless it is really irritating and vexatious to…
Regaining paradise by conquering lust
Of all the tragic tales that have been known to humanity down the ages, the most tragic and…
The Truth is in Your Body
As a new mom, I’ve noticed there is a lot of information about how to parent and how…
The Divine Science of Ayurveda
The four Vedas: Rigveda, Samveda, Yajurveda and Atharvaveda are the rivers of the knowledge, which cover every aspect…
Music in Yoga Class: Harmful or Beneficial?
Just now, I was about to hop on my bike to go to my usual 4 pm Yoga…
The Fountain of Youth
Guruji’s Favourite Asana – Eka Pada Sirsasana at the age of 81 The Fountain of Youth is a…