A Peek into Kino’s Yoga Life
From her official website www.kinoyoga.com, Kino MacGregor is described as an international yoga teacher, author of three books,…
Topic
Articles
Practising Yoga for Happiness
What is happiness? Is it something acquired from sources outside of the self, is it something found within…
Feed your mind for a Healthy Body
How are you? Is one question that has a universal answer – “I am fine”. This gave me…
Rajayoga – the Answer for – Where Should Good People Go?
Solitary, sidelined and nowhere to go – this is how a lot of us feel today while walking…
My First Yoga Class
Last night I took my first yoga class in 54 days. On Wednesday, November 15th, I sustained a…
Concepts of Rajayoga – True Freedom
Freedom is a precious gift which promises an experience of liberation and a feeling of no limits –…
Share and Dare
The Hong Kong Yoga Association (HKYA) hosted the first International Yoga Gala in Hong Kong on 26 and…
Hot yoga on the weekends with Actress Natasha Marc!
Born and raised in New Orleans, actress Natasha Marc quickly found her passion in the arts and moved…
Study reveals chair yoga may reduce pain in elderly
An 8-week chair yoga program was associated with reduction in pain, pain interference and fatigue, and improvement in…
Root, Root, Root for the Home Team
The 70th NBA season premiered in October featuring a game between the Chicago Bulls, with President Obama in…
Yoga, Soviet Style – Interview with Andrei Siderski
Andrei Siderski started his career as a competitive swimmer, later becoming a licensed professional diver, diving instructor, and…
How to obtain registration as a Yoga instructor in South Australia
According to Yoga Australia, yoga is both a state of being and the means to attain it. If…