Be Present
I yearn for a moment where genius is driven by the nucleus of man, For a time where…
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Articles
Erin Patten: Using Meditation To Help Lead A Successful Life!
Erin Patten is an extraordinary woman. From her days living and learning in Rio de Janeiro, Brazil, to…
Yoga Marma Shastra
Marma, known as varma in Tamil, is a pranic yogic point. It is also known as a secret…
How Did Yoga Become a Female Dominated Practice?
Addressing the gender imbalance By Hongyi Huang Despite that yoga had been brought to the West for several…
YOGA Keeps top model Afiya Bennett looking and feeling great!
Interview By Sebastian Thomas Afiya Bennett has gained global recognition as one of the world’s top models, appearing…
Harvard-Columbia researchers find yoga can reduce depression
Columbia and Harvard researchers find yoga and controlled breathing reduce depressive symptoms, according to The Journal of Alternative…
Pregnancy Regimen in Ayurveda – An Overview – Part 1
Mother and child care has been described in great detail in Ayurveda. All basic principles of Ayurveda need…
5 Tips & Tricks for Seniors on a Diet and Trying to Lose Weight After 60
At any age, sustaining a healthy weight is indeed a commendable endeavor. Although as you approach adulthood, it…
Editor’s Note Issue 166
This month we feature Carolyn Costin who has written a book on eating disorder. Many do not realise…
Olympic Yoga Competition – Is It too Big a Stretch?
I started to notice a buzz on several blogs about Yoga competition as an Olympic sport a few…
The Divine Science of Ayurveda
The four Vedas: Rigveda, Samveda, Yajurveda and Atharvaveda are the rivers of the knowledge, which cover every aspect…
Breaking point
“Waiting for an invitation to arrive, goin’ to a party where no one’s still alive.” Dead Man’s Party,…