Quinoa Salad with Fresh Asparagus
Gluten free seed, quinoa is becoming an immensely popular food due to its tremendous nutritional content: 9 essential…
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Articles
Browse yoga articles on practice, wellbeing and everyday life from Asana Journal. Explore ideas and perspectives from our contributing writers.
Ovnimoon & Itzadragon
Artist: Ovnimoon & Itzadragon Album Title: PAZ Vol.2 Record Label: Ovnimoon Records Website: https://soundcloud.com/ovnimoon Availability: Amazon | Beatport…
Cinnamon for Weight Loss
A lot has been said and done on weight loss. Well, here is a particular one that really…
Yoga Marmas for Asthma
Asthma is a chronic disease involving the airways in the lungs. These airways, or bronchial tubes, allow air…
Orange Salad with Orange Blossom Water & Cinnamon
“When I was growing up, I used to climb the orange trees to pick my own oranges. I…
Lemonchill
Artist: Lemonchill Album Title: Fondest Memories (anthology) Record Label: Bass Star Records | Geomagnetic Website: http://lemonchill.bandcamp.com Availability: Amazon…
Turmeric and Diabetes
Turmeric is a sought-after Indian spice and is widely used in almost all the native delicacies that belong…
Relaxing during Asanas
Relaxation is almost as important as an invigorating asana session. Read on to understand why it is important…
AIM True
Kathryn Budig began her yoga teacher training with YogaWorks. Having taught for eight years in Santa Monica, she…
Roasted bell peppers with garlic, capers & fresh basil
Bell peppers, with their stunning bright colors, (red, yellow, orange, green, brown or purple) are not only beautiful…
Yoga in Hollywood
Charles Rahi Chun, a Hollywood celebrity who has starred in the recent movie, The Interview, and the hit…
Yoga, Music & Medicine
From a renowned yoga family, Dr Lakshmi Andiappan (“LA”) is an experienced yoga practitioner, talented musician with medical…
Salad With A Burst Of Flavor And Texture
A scoop of hummus dip sparkled with paprika and drizzled with olive oil over warm roasted sweet potatoes…