My Yoga Journey
I started attending Yoga class in 2003 in a gym club on and off for half a year.…
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Articles
Feed your mind for a Healthy Body
How are you? Is one question that has a universal answer – “I am fine”. This gave me…
Until Triangle Do Us Part
There are many reasons men and women become couples of all kinds, and even get married, even when…
Sacred Geometry
Mark Golding’s Yoga journey started upon a meditation cushion, whereupon he could hardly sit, cross legged, for less…
Meditation Is a Key to Vocal Rehabilitation : 13 Questions with Famed Voice Coach Gary Catona
Gary Catona is a iconic and famed American voice coach who lives his life through fitness, health, love…
Erin Patten: Using Meditation To Help Lead A Successful Life!
Erin Patten is an extraordinary woman. From her days living and learning in Rio de Janeiro, Brazil, to…
YOGA Keeps top model Afiya Bennett looking and feeling great!
Interview By Sebastian Thomas Afiya Bennett has gained global recognition as one of the world’s top models, appearing…
Rajayoga – the Answer for – Where Should Good People Go?
Solitary, sidelined and nowhere to go – this is how a lot of us feel today while walking…
Turn Your New Year’s Re-Solutions into Re-Affirmations!
Happy 2012! So how many of you who made a New Year’s resolution are still keeping up with…
Yoga and Yogurt: What Mindful People Need to Know about the Vagus Nerve
There is a great deal of current scientific interest in the relationship between gut bacteria and the brain.…
Be Present
I yearn for a moment where genius is driven by the nucleus of man, For a time where…
Chakras and Relationships
We all know the importance of ‘balance’ in creation. Everything in the universe is in its place because…