Deprecated: File wp-db.php is deprecated since version 6.1.0! Use wp-includes/class-wpdb.php instead. in /var/www/html/wp-includes/functions.php on line 5573

Yoga Practice

Articles

Yoga Practice

Sun Salutation / SURYA NAMASKARAM (Variation 84)

Surya (Sun) Namaskaram (Salutation) is the most commonly practiced yoga sequence by many Yoga traditions today. Although the sequence of Sun Salutation does not have any ...

Asana Journal

Jul 20th, 2022

0 Comments

Articles

Yoga Practice

Parivrtta Prasarita Padottanasana / Revolved Wide Angle Forward Bend p

This asana is a torso and spinal twist in a forward fold. It is a deeper version of revolved triangle pose. This pose is a popular pose in many yoga competitions and has a few variations which are dem...

Asana Journal

Jul 17th, 2022

0 Comments

Articles

Yoga Practice

Yama

In recognition of, and acknowledgement to, my beloved Guru Dr. Asana Andiappan – I share one of his teachings to me about one dimension of Yama. Yama is the first limb of Ashtanga yoga, the systemat...

Asana Journal

Jul 16th, 2022

0 Comments

Articles

Yoga Practice

YOGA – A lifetime companion for women

Yoga has been healing people for generations. Originating in the Indian subcontinent, it has provided physical, mental and spiritual support to humans. Throughout these years and eras, the yogic scien...

Asana Journal

Jul 15th, 2022

0 Comments

Articles

Yoga Practice

VIBRATIONAL YIN TO SUPPORT BACK HEALTH

Welcome to the world of Vibrational Yin. Vibrational Yin is a form of practice that deeply combines the wisdom of Traditional Chinese Medicine with Yin yoga postures. It is a profound pr...

Asana Journal

Oct 6th, 2021

0 Comments

Yoga Practice

Devaduuta Panna Asana / Fallen Angel Pose

The name of the pose is derived from the following terms: Devaduuta - angel; Panna - fallen, and Asana - pose. The movement represents an angel resting its head on the floor and the legs pointing up t...

Asana Journal

Jun 17th, 2021

0 Comments

Yoga Practice

Wheel Yoga for Pain Relief for Working Women

As an important and growing part of the workforce, women are working harder than before; with more work and stress and less “me” time. Women juggle many responsibilities and don’t have the oppor...

Asana Journal

Jun 15th, 2021

0 Comments

Yoga Practice

Sun Salutation / Surya Namaskaram (Variation 83)

Surya (Sun) Namaskaram (Salutation) is the most commonly practiced yoga sequence by many Yoga traditions today. Although the sequence of Sun Salutation does not have any reference in ancient scripts, ...

Asana Journal

Jun 13th, 2021

0 Comments

Articles

Yoga Practice

4 reasons to hold your big toe

Studying yoga, you may notice that many asanas consist angustha-grab – a capture of big toe by three fingers. Let's find out which benefits it may bring. Foot ...

Asana Journal

May 2nd, 2020

0 Comments

Articles

Yoga Practice

How Hatha Yoga is different from Vinyasa Yoga!

Vinyasa and Hatha yoga can assist you to ease and increase your strength and flexibility. The sources of these practices differ, and the postures and procedures are different. Hatha yoga was basically...

Asana Journal

Apr 29th, 2020

0 Comments

Page 2 of 16
« Previous 1 2 3 4 … 16 Next »

Search Articles

Search for:

Latest Articles

Exploring the Top 3 Yoga Websites for At-Home Practice

5 Important Dates Every Yogi Should Remember and Celebrate

Embracing Personal Wellness

Popular Articles

Exploring the Top 3 Yoga Websites for At-Home Practice

5 Important Dates Every Yogi Should Remember and Celebrate

Embracing Personal Wellness

Articles Categories

Other

Yoga Feature

Inspiration

Yoga Marmas

Yoga Literature

Yoga Community

Yoga Philosophy

Ayurveda Talks

Yoga Music

Yogic Diet

Editor's note

Asana clinic

Yoga News

Yoga for Kids

Subscribe to our mailing list

Popular Tags

Anousheh Elmi asana clinic asana practice Ashtanga Baddha Konasana blood circulation cobblers pose cook cyber mysticism.Eating food HANUMAN ASANA Hatha Inverted Staff Louise Vas Mouna Chamariq music Mysticism partner yoga poem Swati Pandey Yoga Feature Yoga pratice yoga therapy Yogesh Varun

Featured Products

November 2018

$ 15.00

More Details

October 2018

$ 15.00

More Details

September 2018

$ 15.00

More Details

August 2018

$ 15.00

More Details

July 2018

$ 15.00

More Details

Other Links

About Us

Privacy Policy

Advertise

Write For Us

Refund Policy

Contact Us

Disclaimer

Recent Posts

Exploring the Top 3 Yoga Websites for At-Home Practice

5 Important Dates Every Yogi Should Remember and Celebrate

Embracing Personal Wellness

5 Best Ways to Overcome Alcohol Addiction

Anatomy - Themed Kids Yoga Class

Animal Riddle Kids Yoga Class

Ocean Themed Kids Yoga Class

Contact Us

General Enquiries

Email: enquiry@asanajournal.com.

For Subscription Enquiries

Email: subscription@asanajournal.com

For Editorial Enquiries

Email: editor@asanajournal.com

News Letter

Your Name (required)

Your Email (required)

Country

© 2026, asanajournal.com, All Rights Reserved.

Website Design Company

Deprecated: trim(): Passing null to parameter #1 ($string) of type string is deprecated in /var/www/html/wp-content/plugins/simple-lightbox/includes/class.utilities.php on line 545

Warning: Undefined array key "msg" in /var/www/html/wp-content/themes/asanajournal/footer.php on line 94

Warning: Undefined array key "ev-error" in /var/www/html/wp-content/themes/asanajournal/footer.php on line 95

Warning: Trying to access array offset on value of type null in /var/www/html/wp-content/themes/asanajournal/footer.php on line 95