Movement and Stillness: A dance Therapist’s Kriya
When I first tried a meditation practice, I could not breathe. Discovering the book, The Serpent and the…
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Two Daily Yoga Postures to Practice for a Lifetime
Two yoga poses I have come to see in my work as a Yoga Therapist are strikingly effective, are accessible to almost anyone and can be…
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Yoga emerges among Top 10 Fitness Trends Worldwide
Yoga has emerged among the top 10 fitness trends world wide for 2018, according to “Worldwide Survey of…
Finding balance and wellness in our Personal and Professional lives
Mantra: I trust the timing of my life and believe that the universe gives me exactly what I…
Benefits of YOGA for Runners
It takes all but a cursory look online and in real life to see that the sport of…
Twelve Pointers for Maintaining Brahmacharya
1. Daily meditation and constant japa is the essential foundation of brahmacharya. The japa and meditation of the…
Yoga & Meditation: Helping Solve the Tech World’s Big Problems
Interview by Sebastian Thomas Nathalie De Clercq is one of the technology world’ s leading female entrepreneurs. With…
Problems related to sex can very well be handled with Yoga – scholars point out
“Problems related to sex can very well be handled with Yoga”, four scholars at the Sri Dharmasthala Manjunatheshwara…
From Drug & Alcohol Addiction to yoga and meditation
Shane Griffin is a successful entrepreneur and life coach who went from the party scene of owning nightclubs…
Applying the Fourth Yama, Brahmacharya (Moderation), to Daily Life
By far, this has been the trickiest yama to get a handle on. Definitions of what it means…
Meditation, Zen Buddhism & Taoism: Helping Entrepreneurs Find Balance To Succeed!
Buddhism and its beliefs have been around for thousands of years, with now over 520 million ‘followers’ worldwide.…
Yoga, A Quest to discover life
Interview with Johanna Sambucini Johanna Sambucini, is a down-toearth Dominican/Italian beauty embodying the heart and spirit of a…
THE LIFE PHILOSOPHIES OF HOLLYWOOD ACTOR Aylam Orian
Actor Aylam Orian is much more than a leading Hollywood actor (he recently starred in the MGM…