Superfood Fall Pumpkin Soup with Toasted Black Sesame & Cumin Seeds
Pumpkins are the most nutritious fall fruits. Pumpkins are defined are fruits and not vegetables, because they contain…
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yoga food
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Prakriti Analysis – identify your own prakriti
We discussed about how the five elements are engineered in the body last month. Now, the question remains as to how to identify our own prakriti and live accordingly. Well, we need to club…
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The Entrepreneurial Mom Who Is Making The World A Healthier Place!
Shortly after becoming a first-time mom, Julie was introduced to the idea of eating real foods including cultured…
The Ancient Concept of Genetics Prakriti
“That’s how I am! This is my nature!” – is a common phrase we hear from almost everyone…