Prakriti Analysis – identify your own prakriti
We discussed about how the five elements are engineered in the body last month. Now, the question remains…
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yoga food
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The Entrepreneurial Mom Who Is Making The World A Healthier Place!
Shortly after becoming a first-time mom, Julie was introduced to the idea of eating real foods including cultured and fermented foods such as yogurt, kombucha, and sauerkraut during a workshop on sustainable living. She…
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The Ancient Concept of Genetics Prakriti
“That’s how I am! This is my nature!” – is a common phrase we hear from almost everyone…
Superfood Fall Pumpkin Soup with Toasted Black Sesame & Cumin Seeds
Pumpkins are the most nutritious fall fruits. Pumpkins are defined are fruits and not vegetables, because they contain…