Questioning Positivity
Because the World is in such need of humanity and compassion, the “New Age” movement including mindfulness, energy,…
Tag
Yoga retreat
Okra With Onions & Star Anise Over Cumin Flavored Red Rice
by Mouna Chamariq Okra has many names around the world: lady’s fingers, bamia, bhindi, gumbo. Okra offers wonderful…
Healing Effects Of Tulasi
Tulasi is a widely celebrated herb globally. However, the article below is a representation of an extensive research…
Sun Salutation Surya Namaskaram Variation 21
Step 1 Pranamasana ( Prayer Pose) Step: Stand tall with the feet together with the palms together in…
Beyond a Physical Practice
The most important benefit of yoga is physical and mental therapy. According to medical scientists, yoga therapy is…
Sun Salutation Surya Namaskaram Variation 11
Step 1 : Pranamasana (Salutation Pose) Step: Stand Tall with the palms in Anjali Mudra in front of…
Easy Raja Yoga
Meditation has become a buzzword and is prescribed as a ‘multipurpose drug’ for enhancing personal wellbeing. The term…
Anahata Chakra: Its Origin and Development
Human mind is one of the best creations in Nature. No one can understand the fabric and functions…
Not Now
Living in the now has been around for a long time, back when now was in the past,…
Yoga – a Way of Life
Interview with Akira Watamoto Interview by Chloe Sze – Translation by YOKO KIKUCHI 1. Can you tell us…
Sun Salutation Surya Namaskaram Variation 23
Step 1 Pranamasana ( Prayer Pose) Step: Stand tall with the feet together with the palms together in…
Hands Down!
Our hands play a very important role in charging energy from the earth towards our bodies in lots…