Warrior Pose: Breath or Bullets
Warrior Pose, of which there are three variations, is an essential feature of many Yoga asana sequences. The…
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yoga
Not Now
Living in the now has been around for a long time, back when now was in the past,…
Healthy Eating: Indulge In Mindful Eating With Yoga
Summary: Want to indulge in healthy eating? Explore the blog and find out how yoga helps you eat…
Tips For YTT While Pregant
I just completed my four-month-long YTT200. I was four months pregnant when I started, and over eight months…
Yoga Supermom
Interview with Desi Bartlett Desi Bartlett has been teaching health and wellness for over 20 years. Desi holds…
The key to this world, and beyond
Manifested creation, of which humans are a part, has the inherent tendency of movement. The movement is either…
Yoga for Pregnancy
Pregnancy is the fertilisation and development of one or more offspring, known as an embryo or fetus, in…
How a Thanksgiving Yoga Retreat in Bali Changed My Life
Katie Devine travelled from LA on her own for Jen Pastiloff’s Thanksgiving retreat in Bali last November and…
Hollywood Actress Alex Rose Wiesel Treats Yoga as a Daily Gift
Interview By SEBASTIAN THOMAS Alex Rose Wiesel has enjoyed a successful career in Hollywood, starring on such hit…
Yoga Teacher’s Training for Jewish women to be held in Jerusalem
A 200-hour Intensive Yoga Teacher Training Program, claimed to be the “first yoga training in the world to…
Award-Winning Theatre Director Marina Montesanti Gives Thanks To Meditation
Marina Montesanti is an awardwinning theatre director originally from Brazil. Over her life she has also lived in…
Yoga emerges among Top 10 Fitness Trends Worldwide
Yoga has emerged among the top 10 fitness trends world wide for 2018, according to “Worldwide Survey of…