Concepts of Rajayoga – True Love
Love is not simply a desire, a passion, an in-tense feeling for one person or object, but a…
Tag
yoga
5 Ways to Add Meaning to Your Day!
Yoga means understanding your body, understanding yourself. It is not limited to the asanas (exercise) part. Yoga helps…
The Classification of Siddhars
The Siddha Lineage is the first and most primitive lineage of Ancient India flourishing from the Pre Vedic…
Field of Forgiveness
I sat at one of the most popular yoga studios in NYC a few weeks back. As I…
10 Yoga Myths: Busting Age – Old Saga
Yoga has become prevalent throughout the world. Thousands of people join the yoga revolution each day. A recent…
Living in Full Consciousness
This month, Asana talked to Founder and Director of Centre Yoga Sangha, Sylvie Tremblay, who has been teaching…
Raja Yoga Step by Step
Meditation has become a buzzword these days and is prescribed as a ‘multi-purpose drug’ for enhancing personal wellbeing.…
Bringing Patanjali’s Yoga Sutras to Life
Patanjali’s Yoga Sutras consist of 195 sutras and are considered the most important text for any serious yoga…
Prakriti Analysis – identify your own prakriti
We discussed about how the five elements are engineered in the body last month. Now, the question remains…
Few Diseases & Rajayoga
The practice of Rajayoga as described in the earlier discussions benefits many people suffering from minor psychological problems…
Tips For YTT While Pregant
I just completed my four-month-long YTT200. I was four months pregnant when I started, and over eight months…
When no one comes to your first yoga class
When Jiva, the studio I trained at, offered me my own class, I created Mindful Monday. Fresh off…