Yoga Practice
Viparita Koormasana/Inverted Tortoise Pose
Yoga Therapy
Yoga therapy for Sciatica
Sciatica refers to the nerve that runs along the sacral part of the vertebrae. It is the single largest nerve in the human body. It runs...
Yoga Philosophy
10 Yoga Myths: Busting Age – Old Saga
Yoga has become prevalent throughout the world. Thousands of people join the yoga revolution each day. A recent survey conducted by Harv...
Yoga Practice
SUN SALUTATION – SURYA NAMASKARAM Variation 53
Yoga Practice
Urdhva Dhanurasana / Raised Bow Pose
Yoga Practice
SUN SALUTATION – SURYA NAMASKARAM Variation 52
Surya (Sun) Namaskaram (Salutation) is the most commonly practiced yoga sequence by many Yoga traditions today. Although the sequence of...
Inspiration
JARED GOETZ: Meditating Towards a Better, More Successful Life
Jared Goetz is a globally - recognized e - commerce entrepreneur who has helped many companies, brands and people around the world gener...
Yoga Philosophy
ENTROPY VERSUS ETERNITY
A doomsday clock hangs in the University of Chicago, representing the countdown to a potential global catastrophe. In January 2016, the ...
Yoga Feature
The Philosophy & Psychology of Kriya Yoga
Marshall Govindan (or Yogacharya M. Govindan Satchidananda) is a Kriya Yogi, author, scholar and pu...
Yoga Philosophy
My First Yoga Class
Last night I took my first yoga class in 54 days. On Wednesday, November 15th, I sustained a neck injury that derailed me and left me be...