The Concepts of Rajayoga Peace
In its purest form, peace is inner silence filled with power of truth. Peace is the prominent characteristic…
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A Place Called Enlightenment
Enlightenment is a word one could say while karate chopping through a block of wood. Try it. Stress…
Meditation for Stress, Depression, Hypertension, Insomnia and Mood Swings
Meditation has been practiced for thou sands of years. Meditation originally was meant to help deepen understanding of…
Sun Salutation Surya Namaskaram Variation 11
Step 1 : Pranamasana (Salutation Pose) Step: Stand Tall with the palms in Anjali Mudra in front of…
Yoga emerges among Top 10 Fitness Trends Worldwide
Yoga has emerged among the top 10 fitness trends world wide for 2018, according to “Worldwide Survey of…
How Yoga Helps Reduce Stress
Modern life can be full of stress – relationships are complicated, work is constant, traffic is getting worse,…
Brahmacharya: Celibacy
A lifestyle that maximises your learning capacity, Brahmacharya names the span of your?rst 15-25 years of life, a…
Twelve Pointers for Maintaining Brahmacharya
1. Daily meditation and constant japa is the essential foundation of brahmacharya. The japa and meditation of the…
The Ancient Concept of Genetics Prakriti
“That’s how I am! This is my nature!” – is a common phrase we hear from almost everyone…
Root cause of miseries – Anger!
– Face it, fight it and finish it, through Rajayoga! Knowledge is in abundance in this present digitalized…
Re-claiming Your True Self – Story Behind Ode to Yoga
Ode to Yoga* Blessed to tread your sacred pathway Urged by broken spirit’s cries Blessed to touch your…
Yoga therapy for Sciatica
Sciatica refers to the nerve that runs along the sacral part of the vertebrae. It is the single…