The Siddha Lineage is the first and most primitive lineage of Ancient India flourishing from the Pre Vedic Era. To try and date the orig...
Tag : yoga
Yoga Philosophy
We Do Not Need to Seek Balance. We can seek the way of living that mak
When we sense safety, our bodies naturally balance themselves
You may ask: When scary things are happening in our world, how can we...


Yoga Philosophy
SLOW DOWN & BREATHE
Yogis have been attempting to articulate the importance of pranayama for centuries, and the effort is still relevant because when a pers...



Yoga Therapy
Science Says, “Doing Yoga Everyday Keeps Menstrual Disorders at Bayâ
Menstrual disorders have become quite common these days. 1 out of 5 women complains of such disorders every other day including heavy me...



Yoga Therapy
Tips For YTT While Pregant
I just completed my four-month-long YTT200. I was four months pregnant when I started, and over eight months pregnant when I finished. I...



Yoga Feature
From Drug & Alcohol Addiction to yoga and meditation
Shane Griffin is a successful entrepreneur and life coach who went from the party scene of owning nightclubs across North America, to se...



Yoga Practice
Eka Danda Galavasana/ One-legged Revolved Flying Pigeon Pose
In this very first column for Asana Jo...



Yoga Philosophy
Few Diseases & Rajayoga
The practice of Rajayoga as described in the earlier discussions benefits many people suffering from minor psychological problems known ...



Yoga Therapy
Yoga therapy for depression
What was once a rare phenomenon has now become as casual as falling sick. Depression is taking a toll on many lives in the current tendi...



Yoga Feature
Erin Patten: Using Meditation To Help Lead A Successful Life!
Erin Patten is an extraordinary woman. From her days living and learning in Rio de Janeiro, Brazil, to graduating from the joint degree ...


