Navatman Dance Company Announces: The Tale of Bhasmasura
Navatman, Inc. please to announce their Fall 2016 premiere of The Tale of Bhasmasura on November 13th at…
Yoga Articles & Reading
Read yoga articles on practice, philosophy, meditation and mindful living. Browse interviews and community stories from Asana Journal, newest first.
Viparita Karnapida Urdhva Padmasana / Inverted Ear-pressure Raised Lotus Post
This month’s featured pose is Viparita Karnapida Urdhva Padmasana or Inverted Ear Pressure Raised Lotus Post.
Clean Energy For a New World
The fallout of industrialisation, urbanisation and consumerism has been continual exploitation of nature and its resources, resulting in…
Anti-ageing – Breathe It Right
If you trace a person from being an infant to a full grown adult, you will notice, in…
Cancer and its prevention – Possible?
Recent research has dramatically changed our perspective on the role of our diet in the prevention and cause…
Editor’s Note Issue 165
This month we feature Carolyn Costin who has written a book on eating disorder. Many do not realise…
Yoga – An Affordable Therapy
At the start of each class, we focus on our breath. We feel our whole upper body open…
Yoga inspires Hollywood Star Tamara Duarte
Actress Tamara Duarte is well known for her roles on the screen in television shows such as Degrassi:…
Reality star Lexi Noel has really caught The Yoga Bug!
Lexi Noel is no ordinary girl. With hundreds of thousands of fans on her social media channels, and…
Goa Meditation Vol.1
Timewarp Records’ goal is to achieve the well-known practice of calming the body and mind by attaining the…
Orange, Carrot, Beet and Cucumber Salad
This salad combination is very refreshing in any hot day. It is very easy to make and very…
The Story about Eating Disorder
Could you please share with us about your eating disorder story? I developed an eating disorder when I…