Yoga and Plastic Surgery
These days, countless inpiduals undergo plastic surgery to fix or enhance things on their bodies. From breast augmentations…
Yoga Articles & Reading
Read yoga articles on practice, philosophy, meditation and mindful living. Browse interviews and community stories from Asana Journal, newest first.
Root, Root, Root for the Home Team
The 70th NBA season premiered in October featuring a game between the Chicago Bulls, with President Obama in…
Instructing Budding Yogis: The Benefits Extend Both Ways
For almost 20 years, I have had the pleasure and privilege of teaching Yoga to kids and during…
Baddha Konasana – Wall Support for Butterfly Pose (Series 2)
It is often challenging to maintain a straight spine while working to open the hips in baddha konasana.…
The Neurology Behind Patanjali’s Yoga
Patanjali’s yoga is often classified as a system of yoga that falls under the category of “Raja Yoga”…
Changing the Channel
Universal Life is a transmitter that repeatedly sends signals, both audio and visual through various frequencies. What we…
ROSE – Cures more than just LOVE
Rose is a universal symbol of love adored by all irrespective of nationality, caste and creed. Well, Rose…
Purple Baby Cauliflower & Sweet Potato Puree with Toasted Sesame Seeds and Fresh Grapes
Besides its unexpected and gorgeous color, the purple cauliflower is packed with lots of nutritional benefits: Excellent source…
Padma Sirsasana/ Lotus Headstand Pose
Padma Sirsasana is derived from the terms “Padma” or lotus, “sirsa” or head and “asana” or pose. Inversion…
Five Senses Therapy – Richard Girolami
Richard Girolami has been studying and working on the human body for more than 20 years, training in…
Roasted Tomato with Ginger, Lime & Tofu Sorghum Salad
The pearly, juicy, sweet & chewy gluten free wholegrain- Sorghum is widely used throughout Africa and in the…
Concepts of Natural therapy
“Old may not be gold…but definitely has a very good hold on present day interventions”, especially in the…