Asana — International Yoga Journal
Read yoga articles, teacher interviews and reflections on philosophy, meditation and mindful living. Explore our yoga resources and meet the authors behind the journal.
Ayurveda Talks · आयुर्वेद · ஆயுர்வேதம்
Eyes are the first wonderful organs that help you see and appreciate the beauty of this creation. Health of your eyes depend on numerous factors starting…
Words by Asana Journal · 2 min read
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Interview by Sebastian Thomas Nathalie De Clercq is one of the technology world’ s leading female entrepreneurs. With her crowd-funding product website and marketplace wiplabs.com recently…
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As a matter of fact, ‘heart burn’ unlike its name has got nothing much to do with the…
When it comes to controlling your breath, there are a lot of different ways. But one of the…
The two things that have sculptured my adult life the most are, without a doubt, being a mother…
Editorial spotlight
Bell peppers, with their stunning bright colors, (red, yellow, orange, green, brown or purple) are not only beautiful to see in any garden but are also the…
Enter the storyAyurveda Talks
It is always interesting to understand the intricacies of nature and the various ways in which it casts…
Mother and child care has been described in great detail in Ayurveda. All basic principles of Ayurveda need…
Nature is the first mother of this body made of five elements. Children with mental and physical stability…
Yoga Practice
Shanti mantras are the Hindu prayers for universal peace. They are found in ancient Hindu scriptures, Upanishad and…
By Louise Vas, with the guidance of Yogananth Andiappan Poses demonstrated by Clara Ho The name of…
“OM”, also known as Pranava Mantra (cosmic sound), is the most important and significant mantra in ancient Hindu…
