Yoga – The Silk Road to Happiness – Interview with Wai Lana
For many in yoga, Wai Lana may not be a familiar name. But for nearly forty years, Wai…
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SHIVA THE FIRST SIDDHAR or YOGI?
Interestingly, Siddhars are also known as yogis. So, it is no wonder if these two terms are used…
Yoga, a life beyond asana
Interview with KAYLA NIELSEN Could you tell us how you first started practicing Yoga? My mom has been…
International Day of Yoga
The first International Day was celebrated all over the world on 21 June 2015 Sun Yat Sen Memorial…
How Yoga Helps Reduce Stress
Modern life can be full of stress – relationships are complicated, work is constant, traffic is getting worse,…
Yoga for Men
Being upfront from the start, the only qualifications I really have to write this article are that I…
Cinnamon for Weight Loss
A lot has been said and done on weight loss. Well, here is a particular one that really…
Want To Feel More Focused On Your Mat? Do These 5 Things
Have you ever felt like your mind is a million miles away when trying to focus on your…
Study reveals yoga may help children with cancer
Quality of life of patients doing yoga improved, according to the conclusions of “Results of a Pilot Yoga…
Sounds through the Transatlantic
San Francisco based recording label, Hearts Eye Records (with sidekick label Bass Star Records) have released Transatlantic Chillout,…
The deeper meaning of asana Part I
Asana (pronounced aasana) is usually translated as a posture. It is a seat or a sitting position as…
Begin A New Life With Yoga – Interview with Jared McCann
1. When did you start your yoga practice? How did it change your life and your drug addiction?…