AIM True
Kathryn Budig began her yoga teacher training with YogaWorks. Having taught for eight years in Santa Monica, she…
Topic
Articles
Svadhyaya or Sacred Study
In previous issues, three principles of Niyama, namely, Saucha, Santosha, and Tapas – purity, contentment and austerity –…
Ishvara-Pranidhana or Self-surrender to God
The observances of yoga – saucha, santosha, tapas, svadhyaya and ishvara-pranidhana – are personal practices of a religious…
Yoga, A Quest to discover life
Interview with Johanna Sambucini Johanna Sambucini, is a down-toearth Dominican/Italian beauty embodying the heart and spirit of a…
Learning about your body
Martin Kirk is best known for his gift for anatomy and therapeutics. His love of learning about the…
Tapas or Austerity
Tapas is energy and heat, a force generated in the personality by preventing the sense organs from diverting…
The Physical Body in Meditation
The body during a deep meditation becomes exceptionally relaxed, but not limp in any way. The state of…
Lauding Encinitas school board for funding yoga, Hindus urge yoga in all California schools
Hindus have commended Encinitas Union School District (EUSD) Board of Trustees in California for reportedly approving funding a…
The unique “YOU”
Your DNA is the master who made you. This dictates and governs each and every mechanism that occurs…
Yoga Marmas for Ankle Joint
The ankle joint is the meeting of the bones of the leg and the foot and is responsible…
Sounds through the Transatlantic
San Francisco based recording label, Hearts Eye Records (with sidekick label Bass Star Records) have released Transatlantic Chillout,…
Guarding Alertness
ituIn early September, I travelled to India with two of my yogini friends, Mary and Candy, for some…