Slow Down & Breathe
Yogis have been attempting to articulate the importance of pranayama for centuries, and the effort is still relevant…
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PHILOSOPHY
The Essence of Bhagavad Gita Symbolism of Sanjaya: Impartial Intuitive Self-Analysis
SANJAYA literally means completely victorious, “one who has conquered himself”. He alone who is not self-centered has the…
The Three Kinds of Happiness
The eighteen chapters in Bhagavad Gita, the 700-verse Hindu scripture, are designated each as a type of Yoga.…
In Defense of the Ego
Ego is a badgered word. Every time we catch ourselves doing something that we feel reflects an ugly…
THE Power of Science – the view of Raja Yoga
A scientist has to concentrate on his subject or object of research. This concentration enables them to reach…
Kundalini Yoga and Quantum Physics
By Amy Carpenter, LCSW, CYI The cosmos is within us. We are made of star-stuff. We are a…
Beautiful contradictions
Yoga teaches I am whole yet inside of me exists a world of contradiction. A part of me…
Root cause of miseries – Anger!
– Face it, fight it and finish it, through Rajayoga! Knowledge is in abundance in this present digitalized…
The Physical Body in Meditation
The body during a deep meditation becomes exceptionally relaxed, but not limp in any way. The state of…
Not Now
Living in the now has been around for a long time, back when now was in the past,…
Yoga for Stress Management
Yoga — a mind-body practice — is considered one of many types of complementary and integrative health approaches.…
Questioning Positivity
Because the World is in such need of humanity and compassion, the “New Age” movement including mindfulness, energy,…