Regaining paradise by conquering lust
Of all the tragic tales that have been known to humanity down the ages, the most tragic and…
Tag
yoga training
The Myths of Backbend (3) Turbo your Hip
This month we continue the techniques of practising backbends. Have you already powered up the baby toes and…
Sirsapada Natarajasana / Foot to Head Dancer’s Pose
By Louise Vas, with the guidance of Yogananth Andiappan Poses demonstrated by Shilpa Patil In this month’s featured…
Paripurna Bogarasana / Full Sage Bogar Pose
By Louise Vas, with the guidance of Yogananth Andiappan Poses demonstrated by Edith Chan In this month’s featured…
Share and Dare
The Hong Kong Yoga Association (HKYA) hosted the first International Yoga Gala in Hong Kong on 26 and…
Yoga Marma Points For Digestion
In India, traditional food consists of six tastes, sweet, sour, pungent, astringent, bitter and salt. It is customary…
Bell’s Palsy in Ayurveda
Bell’s palsy is the most common cranial neuropathy and may originate from various kinds of damage to the…
YOGA Keeps top model Afiya Bennett looking and feeling great!
Interview By Sebastian Thomas Afiya Bennett has gained global recognition as one of the world’s top models, appearing…
Beyond a Physical Practice
The most important benefit of yoga is physical and mental therapy. According to medical scientists, yoga therapy is…
Burning Rubber
There are about 6 million car accidents in the United States every year, which amounts to close to…
Becoming a Yoga Teacher
Deciding to become a Yoga teacher isn’t a decision to take lightly. Becoming a Yoga teacher is likely…
Breaking point
“Waiting for an invitation to arrive, goin’ to a party where no one’s still alive.” Dead Man’s Party,…