In the past issues, we have gone through various skills – power up the baby toes, fuel the legs and turbo the hips. This month, we switch to...
Tag : yoga
Yoga Practice
The Myths of Backbend (3) Turbo your Hip
This month we continue the techniques of practising backbends. Have you already powered up the baby toes and fuelled your legs? We now move on the deep hip opening. Stay on the mark!
Sep 7th, 2017
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