Finding balance and wellness in our Personal and Professional lives
Mantra: I trust the timing of my life and believe that the universe gives me exactly what I…
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Articles
Editor’s Note Issue 164
The 2016 Rio Olympics has been the highlight and talk of the town around the world for the…
Continuing the Tradition
Manju Pattabhi Jois is the oldest son of Sri K Pattabhi Jois, recognised worldwide as the foremost authority…
Yoga and Semantics
The impact of words on our yoga practice. Words have a magical power. They can bring either the…
AYC Enriching Lives with Yoga
In this section, we will feature students from AYC’s various projects. AYC or Andiappan Yoga Community is a…
Far Side of Hell
“War is hell.” William Tecumseh Sherman Wars are armed conflicts. We have been marching off to them for…
Living Young with Nature
Longevity of life is not complete without good health, hence health and longevity go hand in hand. The…
Anatomy – Themed Kids Yoga Class
The human anatomy is a great theme to do for a kids’ yoga class. Through this theme, we…
Goa Meditation Vol.1
Timewarp Records’ goal is to achieve the well-known practice of calming the body and mind by attaining the…
Book Review – yoga song
“Yoga song is the sound track to your journey of transformation.” This beautifully written book, expressing yoga in…
The concepts of Rajayoga – Respect
To know one’s own worth and to honor the worth of others is the true way to earn…
The Glory of Contentment
When one is pure in mind, pure in speech and pure in body, there is a contentment arising…